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Substrate Utilization

2 hr
From 150 US dollars
CT CHAMP Center

Service Description

The Substrate Utilization test is a longer duration test, which can show us how the body utilizes carbohydrates and fat. The test starts easy and progressively gets harder so that we can pinpoint where the body utilizes fat at the highest rate! This is usually a great indication of where someone's "zone 2" is, or relative intensity for a specific training adaptation.


Contact Details

  • 493 Fitch Street, New Haven, CT, USA


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