Learn about our Resting Metabolic Rate test!Feb 51 min readA resting metabolic rate (RMR) test will give you information on how many calories you burn a day. Knowing this number can help you better plan your training and nutrition. Come book an RMR test at the CHAMP Center today!
A resting metabolic rate (RMR) test will give you information on how many calories you burn a day. Knowing this number can help you better plan your training and nutrition. Come book an RMR test at the CHAMP Center today!
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