Our Services
We are here to answer your health and performance related questions! We can test your aerobic fitness! Our lab can give you information on how much body fat you have and how that can affect your long term health. We can tell you how many calories you burn a day or doing a workout! We can test the strength of your limbs and look at imbalances between left and right. We can also help optimize your training for any event like a marathon or triathlon! With our tests we can tell you where and how you should be training for the big day!
These assessments measure fitness characteristics that provide information into an individuals general health. Some tests include DEXA for measuring visceral adipose tissue, BodPod for measuring body composition, and many more!
These assessments give us a deeper insight into fitness characteristics that tell us about sport performance. Some tests include, Wingate test for max anaerobic power, VO2 max test for maximum oxygen consumption during intense exercise, and many more!
This assessment utilizes advanced motion capture systems and pressure sensors, in order to analyze each individual's running gait, identifying potential areas of inefficiency or susceptibility to injury to best advise you how to maximize efficiency and performance during walking and/or running.
These assessments gauge your cognitive abilities and mental resiliency during a sports performance tests. Some tests include a mental resilience test and a sport mental health assessment tool and more!