Sports Performance Testing

Service Description

Tests offered: Vertical jump - The vertical jump test measures the power of the lower extremities. By recording the maximum height reached on the Vertec, a client will be able to compare jump heights before and after a training cycle to see if their training has resulted in positive adaptations. 10- or 40-yard sprint – This test measures the speed of an athlete moving in one direction starting from a still position. 5-10-5 test (Pro Agility Test) – This test measures the ability of an athlete to quickly change directions in the same plane while running.